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Category: General

October 18, 2020

Why You Should Make Exercise a Priority in Pregnancy

October 18, 2020
“Why you should make exercise a priority in pregnancy”   We are fully aware exercising is part of a healthy routine and lifestyle. It is also extremely ...
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October 16, 2020

10 Lessons For Women That I Learnt The Hard Way

October 16, 2020
  ‘Radiant your rarity’ b.x  and shine like the whole universe is yours.  Within my traditional mindset of the seventies, I had a belief ...
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August 6, 2020

Time to Routine Reboot

August 6, 2020
‘A routine reboot will anchor your health’  The true secret to wellness is – ...
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June 8, 2020

The 20 Life Lessons to Change your Health Rapidly – The Post Covid Change Up

June 8, 2020
Do you ever wish ‘you knew then, what you know now‘? What would you say to yourself? Would you speak kindly to her? Would you tell her every secret and ensure she knew she can do ...
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May 18, 2020

Fast Motivation for the Home Workout (after your work day)

May 18, 2020
Want to know how I motivate myself after work to train and do a home workout?  Well it’s all in the first steps to ...
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May 18, 2020

Dear Single Mama

May 18, 2020
As I stood looking to the ocean after waking on another Mother’s Day  but this one a little different.  Normally I would not ...
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May 3, 2020

Raw and Real Transformation

May 3, 2020
The fact is this is not a transformation photo of physical characteristics even though I know it will be judged as before and after. (Cue – hate mail; cue fat is ...
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Home Schooling – FREE daily plan

March 25, 2020
As we adjust to our new role as parent and teacher for these coming weeks or months I thought a daily plan for home schooling ...
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January 7, 2020

b.Sweet Baked Apricot and Ricotta Salad

January 7, 2020
This delicious jammy salad is a must recreate!   Living consciously is all about making use of products available to us without wastage.  I saw apricots were on SALE so it was straight home to ...
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January 3, 2020

The Importance of Pure Water

January 3, 2020
  Right now wasting our water resource is extremely silly. With all our precious resources being stretched here in Australia and with these devastating ...
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October 21, 2019

b.SKIN for the fit family

October 21, 2019
It is with pure excitement that I bring to you the ultimate formula for fit family skin health  B.SKiN  After years of uncertainty to find a skin product suitable for myself and ...
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October 20, 2019

Dive into a NEW Goal before Christmas

October 20, 2019
You gotta have a vision to spice up that motivation and body – the way to do this is goal setting. Having 66 days before Christmas it’s time to get TRIx3.  It is that time of year ...
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