Five Foods to Eat Daily

If I could choose only five foods to live on for the rest of my life it would be these. I live by the thought that  ‘You flow differently when the right food is watering you’.  ...
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Dear Single Mama

As I stood looking to the ocean after waking on another Mother’s Day  but this one a little different.  Normally I would not be alone but with thousands of women, men cancer ...
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Raw and Real Transformation

The fact is this is not a transformation photo of physical characteristics even though I know it will be judged as before and after. (Cue – hate mail; cue fat is fabulous) but thank you to those ...
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