If I could choose only five foods to live on for the rest of my life it would be these. I live by the thought that ‘You flow differently when the right ...
The number ONE thing we all need to work on for success is: self discipline Do you have it? Do you have it in small amounts or for certain things? I know it is very ...
The secret is out! I am going to let you in on how and to realign and rebuild that body after bubba. My number 1 abdominal b.tip is: Hold in V sit position, pull in through belly ...
I love cheesecake but unfortunately it does not love me. To feed our body craves and loves is important so the b. raw strawberry cheesecake was born. ...