January 14, 2024 Finding the beauty in perimenopause January 14, 2024 Finding the beauty in perimenopause has been extremely hard. Probably as hard and as uncomfortable as I hold this racquet. The hardest part ... Read More
September 28, 2023 I raise my hand to admit wholeheartly that, I am struggling to maintain peak physical fitness as I’ve aged. September 28, 2023 I raise my hand to admit wholeheartly that, I am struggling to maintain peak physical fitness as I’ve aged. But why the swift droop after ... Read More
July 3, 2023 Five Foods to Eat Daily July 3, 2023 If I could choose only five foods to live on for the rest of my life it would be these. I live by ... Read More
October 16, 2020 10 Lessons For Women That I Learnt The Hard Way October 16, 2020 ‘Radiant your rarity’ b.x and shine like the whole universe is yours. Within my traditional mindset of the seventies, I had a belief ... Read More
June 8, 2020 The 20 Life Lessons to Change your Health Rapidly – The Post Covid Change Up June 8, 2020 Do you ever wish ‘you knew then, what you know now‘? What would you say to yourself? Would you speak kindly ... Read More
October 21, 2019 b.SKIN for the fit family October 21, 2019 It is with pure excitement that I bring to you the ultimate formula for fit family skin health B.SKiN After years of uncertainty to find a skin ... Read More
February 17, 2019 Fit Mama – THE NEW BOOK – February 17, 2019 Well it’s finally here after 8 months of writing and preparations ‘Fit Mama’ is on pre-order. I wrote this book for all you Mamas trying so hard; for ... Read More
January 3, 2019 21 Secret Anti Ageing Life Hacks January 3, 2019 We all want it; we all seek to chase it and remain in the hope to feel beautiful and youthful for as long as possible. We want to ... Read More
September 2, 2017 How to Buy the Right Activewear Every Time September 2, 2017 My Top 10 Tips of How to Buy the Right Activewear Every Time Living in active wear is my forte you might say ... Read More
April 12, 2016 10 must have fashion items. April 12, 2016 Fashion must be functional, fun and stylish for it to fit into my wardrobe. The items I purchase must take me from work to play to gym to ... Read More
February 27, 2015 b. fit style February 27, 2015 I have a personal style that incorporates quality products and easy styling that takes me effortlessly to each task I need to complete ... Read More
November 3, 2014 How to WORK it! with the b. Work Wear MUST HAVES November 3, 2014 How to work it! with the b. Work Wear MUST HAVES We live in a world of first impressions whether people like it or not. It is imperative ... Read More